You should be able to take an item – one of your lamps or rugs, for example - & move it into any room in your home & have it easily blend in. If you’re not sure where to start – Keep it simple – Start small if it overwhelms you –
Go & visit home decorating stores - even if you can't afford to shop at the best stores, go there to see what it's all about. Don't slavishly follow everything, but develop your sense of what looks good.
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Or, if you feel drawn to start with another room, perhaps your sun room or child’s room, then follow your instincts & preference. It’s important that you don’t feel overwhelmed. Start small if you feel more comfortable. Feeling overwhelmed will most likely block you & you won’t move forward.